People are always confused about why they should visit a physiotherapy clinic singapore. Why cant they consult normal doctors, or start with their regular exercise after accident recovery. Well, there are many reasons one should think of consulting a good therapist instead.
Stating a few of them will help you realise the importance of your doctor’s suggestion. Yes, you should take your doctor’s suggestion seriously as the visit to the therapist will help you in more ways than one.
After Bed Rest
Getting back to heavy activities right after bed rest is not advisable. Even if the doctor does not say it, it is common knowledge to any man. It causes more harm than good because the part has just recovered. Fresh recovery, also means that the place is still sensitive to the attack and an after-attack shock can lead to worse situations.
Getting used to small movements of the parts in form of exercise or physical therapy will get the part back on track. Usually, therapy sessions are recommended for arm, leg and neck injuries. It has also proved to be useful in complete recovery after surgeries or accident injuries.
Stiffness Is Evident
The stiffness of the place after surgery is a reason for their post-surgery tenderness. It is because of this that bed rest is advised. During bed rest, due to no movement of the part, the places between the muscles and bones will be stressed. If the place is not moved with proper calculation at the beginning, then the lateral damage can be fatal.
To remove this session, physical therapy sessions are suggested. They know the extent of movement of each part and know what was affected during the surgery or the accident. They will also know the reason for chronic pain and will move the place accordingly to relieve the stress between the muscles.
Improved Blood Circulation
The stress and stiffness because of bed rest and surgery may affect the nerves. most of the time, the bones or muscles press on the nerves. this is also a cause of chronic pain and takes many scans to know the root cause. Going for physiotherapy will ensure that the stiffness and stress do not affect the nerves.
Even if they have been affected, with the right physiotherapy sessions and the after-care exercise the part should be back on track. Getting the part used to such exercises is important for the body to adapt to heavier activities which may be daily chores or work nature.